How can I help?

Jen is an experienced and well-respected therapist specializing in working with adolescents and young adults.
Client Portal
Offers Telehealth
Online Payments
Accepting New


Approach to Therapy

If you’re struggling to find meaning and joy in your life, then I can help. Most clients I work with have been through some difficulty tings, and know in their heart that they can feel better than they do right now. Whether you're feeling anxious, depressed, or stressed, I can help you sort through what the issues are, and how you can manage them in a way that lets you enjoy your life. I also have extensive experience helping clients work through traumatic experiences, so please reach out if that's you. I help by listening and really learning what you are going through. Then we work as a team to identify what thoughts a behaviors are getting in your way, and to come up with a plan to overcome them. I also can help you get clear on what you want from your life, and what steps you can take the get it. If you are struggling, feeling disconnected from yourself, or dissatisfied with your life, then I'd love to help you reconnect to your true self, your passion, and your joy. Sometimes this includes looking at what's going wrong, but soon you will be feeling better and able to build a life you enjoy. Call or schedule a free quick consultation so I can answer any questions, and we can set up an intake appointment. I see clients in person in Irvine,CA and can see any California clients via video.
Jen Pourvasei
Licensed Marriage and Family Therapist


  • Adolescents
  • Young Adults
  • Depression
  • Anxiety
  • Trauma


  • Cognitive Behavioral Therapy (CBT)
  • Behavioral Therapy
  • Family/Marital Therapy
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Breathwork
  • Clinical Supervision and Licensed Supervisors
  • Culturally Sensitive
  • Motivational Interviewing
  • Strength-Based
  • Trauma Focused
  • Dialectical (DBT)

Insurance Accepted

  • Cigna
  • Aetna
  • Optum
  • Oscar
  • United Healthcare
  • United Healthcare Oxford


  • Single Session: $160
Client Portal